A strongwoman who raised money to compete in international competitions by challenging customers to arm-wrestling contests in the pub where she worked has won a world title. Eve Robson, from ...

Kate Douglass won multiple gold and silver medals in swimming at the Olympics in Paris last summer. The 23-year-old American propelled herself to victory ...

Stand with your knees bent and lean forward slightly, with a dumbbell in each hand. Keeping your back straight, bend your dumbell-holding arm 90 degrees at the elbow so your triceps are aligned with ...

A woman was struck by a train on the railroad tracks east of Seaward Ave in Ventura, Calif. on Monday, July 7, as she was attempting to cross it with her bike, resulting in a 'traumatic injury ...

I tried this ‘tiny weights big burn’ 30-minute workout to sculpt strong arms — and I’m hooked Keen to find out more, I grabbed a set of five-pound dumbbells and gave this workout a try.

Fern Kupfer's latest novel, "Strong Women in Chicago," blends feminism, humor and science fiction. Inspired by real-life events and concerns, the novel features a vomitoxin-based self-defense system ...

Electrocution nearly took this Estes Park woman’s hands. It didn’t take her will to climb again. Melissa Strong was left with seven and three-quarter fingers after a catastrophic electrocution ...

COLORADO SPRINGS, Colo. – UConn women's basketball sophomore forward Sarah Strong will represent the United States on the 2025 FIBA 3x3 Women's Series beginning May 23-24 in Marseille, France ...

AZM dethrones Mercedes Moné at NJPW Resurgence. Mina Shirakawa earns a shot at the AEW Women’s Championship. Anita Vaughan chats with WrestleZone and more. AZM Dethrones Mercedes Mone Four ...

The Moné train seems to have ran into an issue, as the wildly successful Mercedes Moné dropped one of her titles at NJPW Resurgence.

You don’t need weights to sculpt strong, defined arms. These expert-approved bodyweight exercises build upper-body strength and endurance—anytime, anywhere.

A woman is celebrating her 100th birthday, but even more impressive than that milestone... she can do things that many 20-year-olds can't manage.