Is walking enough exercise? 1. To keep fit When we talk about keeping fit, we mean making sure the body can function ...

“Walking 10,000 steps can be a great marker, but you want to make a goal that is good for you,” says Felton. “Are you ...

Learn more about the best swing trade stocks of this year, based on beta, trading volume, one year price gain and more on Benzinga ...

Tony's career at WSAZ spans a part of 5 decades now. If he is not tracking storms, he is visiting county fairs, parades, festivals and show choirs, where he thrives on spotlighting the events that ...