When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or exercise. For wholesome weight loss, one has to combine all the right ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

From the icy heights of Siachen Glacier to naval ships anchored in Visakhapatnam, the Indian armed forces on Saturday observed the International Day of Yoga across the country, reaffirming their ...

Neha Dhupia Neha Dhupia was equally excited to celebrate Yoga Day. She uploaded a carousel of pictures on Instagram showcasing her flawless asanas. From headstands to Surya Namaskar — she aced ...

The session started with warm-up exercises and progressed to a series of seated and standing asanas. Participants engaged in various yoga postures including Shavasana, Vajrasana, Trikonasana, Surya ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

Muslim cleric Maulana Shahabuddin Razvi on Saturday said that yoga should be encouraged in mosques and madrassas, but opposed ‘Surya Namaskar’, saying it is prohibited in Islam. "I have ...

Visakhapatnam: Tribal students from across Andhra Pradesh, numbering 25,000, performed 108 Surya Namaskar at the AU Engineering College Grounds on Friday, setting a new world record ahead of the ...

Following this, he led an enthusiastic cycle rally to promote International Yoga Day, scheduled for June 21 on Vizag Beach Road ...