Parrots love colors so they enjoy the vibrant and crunchy bell peppers. It is packed with antioxidants, and they enjoy ...

Kickstart your mornings with these delicious, protein-packed Indian dishes that keep energy levels high and hunger at bay.

Mornings set the mood for the entire day. But let’s be honest: We also want our breakfasts to be carb-heavy, comforting, and ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Here are five creative ways to include chickpeas in your lunch. A chickpea salad makes for a refreshing option that combines ...

Dr Will Bulsiewicz, a gastroenterologist and best-selling author, has shared an insight on the Zoe Science and Nutrition ...

Ditch the oil, not the flavor — these no-fry summer snacks are light, refreshing, and full of texture. From stuffed cucumbers ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Dr Will Bulsiewicz, a gastroenterologist and best-selling author, has revealed the anti-cancer properties of a certain food - ...

Indians love their snacks, and there are plenty to choose from. But eating unhealthy snacks too often can harm your health.

These summer salads are satisfying and could easily become your go to meal. A handful of fresh ingredients and a dash of ...

Mash boiled potatoes and mix them with boiled chickpeas or sprouts. Add a pinch of salt, cumin powder, and black salt to ...