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Feeling gloomy on overcast days or unusually upbeat when the sun is shining is not just a thought in your head— the weather ...
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Medium on MSN8 Foods that Put You in a Bad Mood
W e often talk about how food can lift our spirits, but the opposite is also true—some foods can actually drag us down emotionally. Whether by spiking blood sugar, disturbing gut health, or depleting ...
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