What we actually need most is love,” spiritual mentor Shawna Thibodeau said. “So we’re just practicing welcoming it in and finding it within ourselves versus seeking it in ...

I encountered loving-kindness meditation while sitting on a grassy hill, reading a book on Buddhism. The book called it ...

“The Ecumenical Patriarch—he loves life. And life is everything around us,” ...

Personal and professional growth and transformation come from the habits and practices you embrace and maintain every single ...