If you're short on time but still want a lunch that’s tasty, comforting and actually fills you up, South Indian food is a ...

Made with boiled chickpeas and green gram, sundal is a protein-rich snack. It's oil-free and packed with plant protein, ...

Summer and rice make a great pair when cooked the South Indian way. Think curd that cools, gentle spices, fresh herbs, and easy tadkas that feel light. Rice doesn’t have to be heavy during hot ...

A South Indian thali is not just a meal; it’s an experience that brings together a variety of flavors, textures, and aromas on one plate. Known for its balance of nutrition and taste, a traditional ...

How to make: Boil tamarind extract with salt, turmeric, and the crushed spices. Add 2 cups of water and bring to a frothy ...

South Indian cooking uses many kinds of batters. From the crispy dosa to soft idlis and fluffy vadas, it all starts with the right mixture. Usha’s 1200W TurboX mixer grinder helps to make these ...

During monsoon, food poisoning cases spike, not just from street food, but also home-cooked meals. Experts warn that common kitchen items like rice, chutney, and buttermilk can spoil fast and cause ...

Dishes like nathai pirattal (snails in black pepper masala) or venn pongal (creamy rice and lentils tempered with cumin and ghee) are served unapologetically, celebrating home-cooked traditions ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

"Tamil cuisine - along with Sri Lankan Tamil and other south Indian regional traditions ... As a child, on days when rice was scarce, he would forage with his family for snails in the paddy fields, ...

Press PLAY to hear Emilia’s FULL review  Bedi’s Indian 118 Park Street, South Melbourne Bedi’s is a local institution with ...

Tempeh, a protein-rich block of fermented soybeans, is a beloved ingredient in Indonesian cooking. On the island of Lombok ...