Discover 10 Ghanaian foods that are great for a heart-healthy diet. Learn how traditional ingredients can help lower ...

We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our ...

A scientist has shared one inexpensive, ready to eat food that can lower your risk of developing serious health conditions.

If you’re seeking a nutrient-dense breakfast, boiled eggs offer a quick and simple way to incorporate essential ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

Eggs are nutritional powerhouses, packed with vitamins, protein, and healthy fats, offering numerous health benefits. Regular ...

Cholesterol-lowering medicines are some of the most commonly prescribed, effective drugs. Influencers on TikTok have other ...

International Yoga Day, celebrated every year on June 21, is a global tribute to the power of yoga for mind, body, and spirit ...

Roughly 10% of U.S. adults have high cholesterol, which can raise the risk of heart disease. When eaten as part of a healthy ...

SINGAPORE - Eligible Singapore residents will be able to screen for a genetic condition which causes high cholesterol levels ...

Understanding the truth about cholesterol is the first step toward better heart health. Is there a cholesterol myth ...

Medically reviewed by Sohaib Imtiaz, MD Foods high in saturated fat can be the biggest culprits for raising cholesterol. If not eaten in moderation, they may clog your blood vessels, leading to heart ...