Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

There are two major forms of cholesterol: Low-density lipoprotein or LDL, also known as "bad" cholesterol, and high-density lipoprotein or HDL, also called "good" cholesterol. LDL is the main ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

Any foods containing animal fat have some cholesterol, but "the highest sources of dietary cholesterol are beef, chicken and other livers," Weisenberger explains.

During a visit to hospital for her bi-annual health check-up, Rita was baffled when the doctor told her she has high ‘bad’ cholesterol in her system.

Eggs are a significant source of dietary cholesterol, but studies have shown that eating them is not associated with an elevated risk of heart disease. Also, eggs may even help improve your ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

An estimated 64 million Americans have elevated levels of lipoprotein(a), or Lp(a), a type of cholesterol that can increase the risk of heart attack and other cardiovascular problems. Having high ...

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