Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

More than 5 grams of salt (or 2 grams of sodium) a day is too much, say WHO and top medical bodies. Most people consume ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

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Sodium chloride, commonly recognized as table salt, has long been perceived as an unremarkable staple confined to kitchens ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...