Deep sleep could forestall the declines in brain health that can eventually lead to Alzheimer's disease, the most common form of dementia.

Discover effective strategies to enhance your physical and mental well-being during exam season. Learn how proper sleep, nutrition, exercise, and support can significantly improve your performance and ...

Intermittent fasting may not boost metabolism without cutting calories, according to new research. A new study from the ...

Two new studies suggest that chronic sleep problems may accelerate brain ageing and increase the risk of dementia ...

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...

A growing body of research suggests that heavy reliance on AI tools and social media may be weakening our ability to write, recall information, and engage in deep learning - particularly among ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

Mayo Clinic researchers have developed an artificial intelligence (AI) algorithm that can identify obstructive sleep apnea (OSA) using the results from an electrocardiogram (ECG)—a common heart test.

New research challenges previous studies, including an analysis that found melatonin improved heart failure patients’ quality ...

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto ...