People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

“Throw in jet lag, heightened stress, altered routines, and mental overstimulation and it becomes a challenge for your brain to switch to sleep mode,” Perchotte explains. Jade Wu, a board ...

"Ryan Prunty brings the fun with wild challenges, epic pranks, and crazy adventures alongside his friends. Get ready for nonstop laughs and surprises in every video!" Elon Musk bet big on the ...

10 Kitchen Design Upgrades Realtors Say Are Worth the Investment Delta jet's near miss with military aircraft near DCA reignites safety concerns Economic turbulence shakes US airlines as travel ...

To sleep more, I’d recommend that you go to bed earlier. It won’t work if you suddenly try to hit the pillow at 10pm, however. Shift your bedtime forward by half an hour each week, until you ...

Signs you may die in your sleep can include chest pain and sweating linked to sudden cardiac arrest, one of the most common causes. Other risks include congestive heart failure, stroke, or terminal ...

Tesla owners can activate a security measure on their vehicles called "sentry mode," which can help deter or even bust threats in the wake of widespread vandalism targeting Elon Musk’s electric ...

Sentry mode, when enabled, keeps the cameras and sensors of the vehicle powered on and ready to record suspicious activity that happens nearby. "Think of Sentry Mode as an intelligent vehicle ...

It’s not just the calming nature of these nighttime activities that may help you transition from the hectic energy of the day into sleep mode (though that’s a part of it). Over time ...