Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health to psychological restoration. And the best part? You only need 10 minutes ...

A fun charity challenge reveals a new generation of student skipping champions who are about to compete on the world stage.

Having set a jump rope on fire, these skippers try skipping rope with some added "flare". Unfortunately, none of them are able to escape without being burned.

Most people know rope skipping as a playground activity, but for 12-year-olds Ella Pratley and Heath Malligan it's a highly competitive and technical sport they're preparing to represent Australia ...

Hugh Jackman shared a video of himself completing a complex-looking jump rope routine for his 'From New York, with Love' performances to Instagram on April 9, as he prepares for his next round of ...

Hugh Jackman is still perfecting his jump rope routine for his next set of concerts at Radio City Music Hall. On Wednesday, April 9, Jackman, 56, shared a video to Instagram showing him and ...

Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body composition.

Jump rope cardio can help improve your metabolic health by building movement snacks into your day. It is also a great cross-training tool for runners.

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out from the rest of the pack.