Shower immediately after physical activity, especially if you've been sweating heavily. Use an antibacterial soap to reduce ...

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White House press secretary Karoline Leavitt also addressed bruising on Trump's hand that was covered up by makeup.

Quick note: if you’re new to kettlebells, start light. For most beginners, a kettlebell around 3kg to 6kg is plenty to get ...

As you all know, our gym trains people of all ages, but caters to the older population. It’s common to observe our elders ...

Terry McLaurin is not aiming for a trade to resolve his contract issue, but the Commanders WR remains frustrated ...

Debuting at the Palms Casino Resort in Las Vegas, Nevada, is the first-ever UNO Social Club, and Mattel Inc. is planning on launching the new club nationwide. "We created UNO Social Clubs to reimagine ...

While many are aware that certain habits can extend life, some may be surprised to learn that others can have the opposite ...

Functional training, the subject of many popular fitness videos on TikTok and Instagram, is a buzzy term for a simple concept ...

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their lives?