Can you survive 24 hours on military MREs? Watch as I eat only Meals Ready-to-Eat while attempting the intense US Army ...

Injured Springboks captain Siya Kolisi spent time with family in Gqeberha, sharing touching moments that moved fans and highlighted his grounded nature.

There was some talk after last week’s first test against Italy about how much Siya Kolisi was missed by the Springboks, but ...