Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient ...

Describing the 11th International Yoga Day celebration as a grand success, Andhra Pradesh Chief Minister N Chandrababu Naidu ...

With PM Narendra Modi and Andhra Pradesh CM Chandrababu Naidu leading from the front, Visakhapatnam is ready to mark the 11th ...

Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...

Surya Namaskar Is Your Ultimate Wellness Hack (Image Credits: iStock ... Surya Namaskar is a flowing sequence of 12 yoga postures. Each pose is synchronized with specific breathing patterns to ...

Vrikshasana involves focusing on a single point ... lower body strength. Surya namaskar is a very famous yoga exercise that is the amalgamation of a series of yoga postures performed in a flow.

But which one is better for weight loss? Read below to find out. Surya Namaskar is a sequence of 12 powerful yoga poses that are performed in a flow. It is traditionally performed at sunrise and ...

This research paper proposes an approach for self-learning of Surya namaskar with automated classification of poses by using machine learning and deep learning classifiers. In the first stage, posture ...

A sun salutation, or surya namaskar ... Images Remember, at the end of the day a yoga challenge is all about showing up for yourself, even when you’d rather not. It doesn’t matter how your ...

As controversies over wearing the Hijab and enforcing Surya Namaskar (salutation to the sun ... robed MLA seems another attempt to bolster his image as a Hindutva hardliner.