Brain teasers have long fascinated puzzle enthusiasts, offering a fun yet challenging way to test one’s observation skills and mental agility. Whether it’s an optical illusion, a number conundrum, or ...

As the world continues to grapple with the rising tide of Alzheimer’s and age-related cognitive decline, researchers continue to explore everyday lifestyle choices and food items that can offer ...

Antarctic isolation study shows human brains physically shrink during prolonged social isolation and confinement.

Academic life can be demanding, with deadlines, exams, and constant pressure to perform. Without regular breaks, it’s easy to slip into burnout. Taking short, intentional pauses helps reduce stress, ...

Your walking pace reveals your brain’s health and your overall age. Midlife speed tests link slower miles per hour to brain ...

Now, new research recently published in PLOS Biology suggests my midday lie-downs aren’t just helping me beat the heat and power up for the afternoon. Naps can actually help you sleep your way to ...

Shading brings 3D forms to life, beautifully carving out the shape of objects around us. Despite the importance of shading ...

13 easy exercises to keep your brain healthy as you age Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline Our brain ...

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and drink.

But, just like lifting weights strengthens your muscles, your brain needs workouts to sharpen focus and boost memory. Brain exercises are crucial for maintaining and improving cognitive functions.

Neuropsychologist Jwala Narayanan shares simple yet powerful habits that can boost brain health, emotional balance, and overall mental well-being.