or to address a deficiency. Taking zinc at the first signs of a cold, such as a runny nose or sore throat, can help shorten its duration and reduce symptoms. Zinc works by inhibiting the replication ...

Non-Alcoholic Fatty Liver Disease is a growing concern. It affects a large portion of the global population. The disease ...

You might think the secret to youthful looking skin lies in a costly cream - but there is one particular food that can help ...

Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

Dry skin, brittle nails, or excessive hair loss could be signs of nutrient deficiency in your body. Know more.

RITI announced today that its flagship testosterone booster for men now features 150 mg of KSM-66® Ashwagandha root extract, standardized to 2.5 % withanolides, per serving. The enhancement arrives ...

When something is wrong with your gut, it often shows through subtle signs in your body. Here are five signs to watch for, ...