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A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to Eastern-inspired meditation techniques.
The research shows that praying the Rosary correlated positively with reduced depression and increased optimism about the future. And higher levels of Rosary prayer correlated with increased empathy.
A meditation on the Luminous Mysteries did not appear in Holy Rosary, but throughout his life St. Josemaría lovingly contemplated and preached on these scenes, just as he did with every chapter ...
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YouTube on MSN1 minute with Buddha 🕉 (A MEDITATION SHORT)This meditation short brings a moment of peace, helping you center your mind and soul. In just 60 seconds, feel the calming ...
15 Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing Music Video you can take a break from your daily routine and regain ...
As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...
You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...
President Trump is cutting short his trip to the G7 summit in Canada due to the Middle East conflict.
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Short-term renters insurance protects your home against damage if you regularly rent it out to guests for short periods of time, typically under a month. It also provides liability coverage, which can ...
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In an era where mindfulness apps dominate smartphones and meditation studios populate urban corners, a new groundbreaking international study suggests that the ancient Catholic prayer practice of ...
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