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Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40
"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...
This could be the stealthy source of your pain — how to fix it without surgery
Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic ...
This Brain Circuit Might Be Fueling Your Chronic Pain and Fear
Why do some people suffer more than others, even when the pain is the same? Scientists have uncovered a hidden brain circuit ...
Survey finds Americans choose short term relief for neck and back pain
New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...