Knowing basic self-defense moves is a great way to keep yourself safe. ... If your attacker grabs you from behind and you can’t use an elbow to deliver a blow, you need to find another solution.

Self-defense for women is no gimmick February 2, 2018 More than 7 years ago An instructor demonstrates a move durning a free two-hour self-defense class in March 2016 in Washington.

A sales associate shows a handgun to a customer at Burbank Ammo & Guns in Burbank, Calif., on June 23. (Jae C. Hong/AP) Before the reality of Justice Samuel A. Alito Jr.’s ruling that overturned ...

Why Self-Defense Needs To Be Part of the Violence Against Women Conversation. 5 minute read. Ravens running back Ray Rice, right, and his wife Janay made statements to the news media May 5, ...

“The amount of self-defense needs to be requisite with the threat presented against you.” Keltner’s family told The Denver Post he went downtown Sunday to support law enforcement.