Falling asleep quickly is a biological process that can be triggered by specific physical and mental cues. By using the ...

The most valuable asset you will ever manage is one you rarely account for, your own brain. In an age of increased human ...

Alcohol free? A Lawrence, Kansas, bar is one of a few in the country staying dry, and it's all part of a new trend.

How important is thinking about your breath for calming yourself down? We now know that slow breathing is effective even ...

Prop Eric O’Sullivan didn’t have much time to bask in the glory of Ulster reaching the European Challenge Cup final in Bilboa ...

Uranium ditelluride loses superconductivity at low magnetic fields and regains it at extreme ones. A new technique reveals ...

This podcast episode explores the growing body of psychological research showing how time spent in nature improves focus, ...

The tendency to choose immediate satisfaction over delayed benefits is natural. But there are ways to overcome this.

This new and permanent, state-of-the-art attraction will span more than 10,000 square feet (nearly 1,000 square metres), ...

For decades, psychologists have debated whether the human mind can be explained by one unified theory or must be broken into ...

Smartwatches commonly use heart rate variability to monitor stress. Columnist Helen Thomson explores what this metric ...

You wake up feeling less like you’ve rested and more like you’ve just returned from a long, confusing journey. The night was a chaotic montage of scen.