I have good news for you.  As we are seeing in research, making small, simple shifts in your routine have a tendency to be more effective than making big, drast ...

Joseph Baena is not about to skip gym day. The bodybuilding son of Arnold Schwarzenegger , 27, shared how he stays motivated ...

Arnold Schwarzenegger's son Joseph Baena's built body reveals a past that changed everything about his fitness journey.

Arnold Schwarzenegger's son Joseph Baena shared a throwback photo of himself and opened up about his fitness journey ...

In a recent Instagram reel, Arnold Schwarzenegger’s son Joseph Baena spoke about not being as fit. He shared throwback photos ...

Joseph Baena is opening up about the struggles he had as a kid because he was "chubby" and what inspired him to start his fitness journey.

Arnold Schwarzenegger’s son Joseph Baena got candid about his childhood body issues. Taking to Instagram on Tuesday, July 15, ...

Joseph Baena has become his dad Arnold Schwarzenegger's twin and dedicates hours in the gym, but he wasn't always ripped.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed whether adding more reps will lead to ...

The ‘Fubar’ actor on growing up in post-war Austria, discovering bodybuilding and his early Hollywood dreams, ...

The “White Lotus” actor and the “Unstable” writer stepped out in sweats while walking in Los Angeles on Saturday.

Gold's Gym has unveiled a new flagship location in Austin, emphasizing strength, performance, and nods to its bodybuilding ...