Ever wanted to punch a cabbage? Well, I do and here's why! It's actually how I make sauerkraut and this is what Rob Blackmore ...

Caraway seeds are a staple in pickling recipes, as they complement the tanginess well. When added to pickles or sauerkraut while fermenting, they lend an aromatic touch that elevates taste and ...

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower inflammation, challenging recent MAHA-inspired concerns.

Salt is mixed with garlic, coriander seeds, blue fenugreek seeds, dill seeds, red chili peppers, marigold and caraway seeds. It’s also used on the fried potatoes.

Sauerkraut Days kicked off in Henderson with the annual Kraut Kan Scavenger Hunt. Leo M., of Henderson, found the kan at the Henderson Hummingbird Hurrah Center after just one clue.

With the transfer portal period closed and NBA Draft deadline behind us, ESPN's Joe Lunardi provided an updated Bracketology. Here's where Purdue stands.

Fermented foods are packed with probiotics, enhance digestion, boost immunity, and add complex flavours to your meals. The good news? You don't need to fancy equipment or years of experience to get ...

As the global population grows, we’ll have to find ways of feeding the planet without accelerating climate change.

Southern Minn Scene Editor's Choice: Sauerkraut Days, Water Carnival, Tribute Shows, Live Music Philip Weyhe Jun 23, 2025 1 min to read ...