Your guide to sun salutation B in yoga, including how it differs from sun salutation A and how to use it to warm up your entire lower body. Photo: Getty Images/fizkes Published Sep 24, 2019 ...

The Sun Salutation sequence is easy to learn, easy to modify, easy to build on and is a great workout for the whole body making it physically beneficial for the practitioner.

CLEVELAND, Ohio -- The 'Sun Salutation' literally translates to greeting the sun. The series of movements energizes your body as you stretch and strengthen all of its major muscle groups.

Senior Moments columnist Patricia Bunin has a moment or two in the sun at Descanso Gardens. Skip to content. All Sections. Subscribe Now. 59°F. Saturday, March 29th 2025 e-Edition.