French fries are a staple of fast food menus everywhere—crispy, golden, and irresistibly salty. But while they may be ...

Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly low-sodium option with only 310 milligrams. Plus, you’re getting 7 grams of ...

If eating less sodium is on your mind, don’t worry. According to performance dietitian Grace Thomas, it just takes a couple ...

But are any of these claims actually true? Well, sort of. One 2021 study claims that the only reason high-salt fast food alleviates migraines is because these migraines are caused by withdrawal ...

Although research suggests that sodium content in restaurant foods, including those served in sit-down eateries and fast-food chains, has declined in recent years as the detrimental health effects ...