Ashtanga Yoga: A Path to Inner Healing In an era of rising stress, identity crises, and emotional unrest, many young people are falling into the trap of substance abuse and suicidal ideation.

Walk into Kadhale, and you are instantly enveloped in the warmth of home. A cheerful “Namaskaram” greets you at the door, the air carries a faint trace of ghee and filter coffee, and the ...

Varahi Chausath Yogini Temple Blog By: Nilanjana De Total views115 Blog By: Nilanjana De ...

There are many yoga poses that can make everyday strenuous tasks such as walking for long distances, climbing stairs, or standing for a prolonged duration easier. One such pose is Tadasana or the ...

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