Weighted vests come in a range of weights—most commonly between three and 30 pounds, although some are heavier. Newbies ...

Death Valley is surprisingly biodiverse, but you couldn’t tell by looking at it. Sitting around waiting for the start of the ...

After adding new attorneys to her cause, Karen Read said she intends to ask the court to toss a civil case against her.

Read this guide to running in a weighted vest, which includes the potential benefits, precautions, and what you should know before you try it.

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

Kuscsik campaigned for women’s inclusion in long-distance running and won the Boston Marathon the first year that they were officially allowed to enter the race.

A Texas woman died after contracting Naegleria fowleri, a fatal brain amoeba, from using unboiled tap water in a nasal irrigation device at a campground, prompting CDC warnings.

A woman died after she ran herself over with a car in Sacramento, according to the Sacramento Police Department. The incident is under investigation, and the circumstances behind the accident are ...

We searched for, and found, the best women’s running tops—t-shirts and tanks—that can handle the challenges of summer while making us look good and feel cool.

Thousands of women across the Capital Region will lace up their shoes, and among them will be Lisa David.

TRIED & TESTED From breathable vests to hydration tablets – three products to help you hit your running goals ...

Running vests have become one of the most popular kit additions, giving runners a place to keep things like water, hydration gels and even their phone and keys.