Mohammed Siraj expressed his disappointment over India's Lord's Test defeat, recalling his previous success at the same venue ...

Before you start running, it’s better not to over-anticipate how far you should run. Learn how to set realistic goals as a ...

Baseball is about so much more than playing a sport or winning a game. Show everyone how much you love what baseball is truly ...

We’ve compiled a list of love quotes from Justin Bieber’s songs for you to dedicate to your beloved. Share these love quotes with your special someone.

Running is no longer just about fitness. It’s now a ritual and a community gathering for many Punekars. Running communities that have popped up across the city are bringing people together from across ...

Andrew Huberman, a neuroscientist and professor of neurobiology and ophthalmology at Stanford University School of Medicine, says he schedules 60 to 90 minutes of easy-pace running into his weekly ...

Whether you want to run your first mile or you're deep in marathon training, it helps to know how fast to go. Here's how to figure out your running pace.

International Olympic Day 2025 is celebrated on 23 June to promote fitness, unity, and the Olympic spirit through activities and inspiring quotes. Discover the history, theme, powerful wishes, and ...

Training to run faster is a common issue for people serving in the military. The timed runs in semi-annual fitness tests are challenging, especially for military members who consider 1.5-2 miles ...

Global Running Day takes place every first Wednesday in June and is meant to encourage people of all fitness levels to incorporate movement into their lives.

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy and similar workouts can be incorporated into this type of “speed.” ...

Average Hyrox running paces to aim for per your fitness level, and 5 factors that should influence how fast you run on the day.