Crises are part of life. They usually come and go, but sometimes they reach proportions that burden and even overwhelm us. I ...

Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake ...

October marks the season when we “fall back” with the time change and embrace the crisp air of autumn. October is also National Physical Therapy Month, a time to spotlight the value physical ...

Washington – A majority of Supreme Court justices on Tuesday seemed likely to side with a Christian counselor challenging bans on LGBTQ+ “conversion therapy” for kids as a violation of her First ...

They always say, be careful what you wish for. Who are “they”? Who the hell knows — but screw ’em. Because I may be about to get what I’ve always wanted. Almost exactly a year ago, I publicly ...

If you’ve ever experienced the unconditional love of a pet, you’ll understand the power of animal therapy. Animals never judge. And in moments of stress and loneliness, their calming presence eases ...

The somewhat suspect science that has told us for many years that “a little wine is good for you” seems to be going the way of leeching. When it comes to reliable medical advice, there has been some ...

Did I do anything embarrassing? Why did I say that? Why did I do that? This has been my typical mental monologue after leaving a social catchup or event over the last few years. In the past, my social ...

ABSTRACT: Previous research has reported relationships between nightmares, including nightmare frequency and variables such as gender, cognition, sleep habits and quality, and beliefs about dreams and ...