It's common to describe getting a good night's rest by saying we've had a really deep sleep. But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for ...

The purpose of the so-called “big” or “long con” is to win or gain control of something for the long term. It is imperative that the primary victim (the “mark”) never know that he was ...

Think blue light is hurting ... in bed and poor overall sleep quality. Adult sleep patterns naturally change with age, often resulting in less deep sleep and more frequent nighttime awakenings.

The character of Beth Davenport (played for 3 full seasons by actress Gretchen Corbett) is Jim Rockford's ex-girlfriend and valued attorney, and for my money, one of the best recurring characters ...

And it is not just any Firebird Formula out there. It is the car that James Garner drove in the then super popular "The Rockford Files" back in the 1970s and 1980. Now, the car belongs to Pat ...

When it come to classic hero cars, the Pontiac Firebird from The Rockford Files is certainly among the most recognizable. Running between 1974 and 1980, The Rockford Files followed private ...

Huggins and Stephen J. Cannell created “The Rockford Files,” a private investigator series that tapped into the same charms that made Garner so easy to like in “Maverick.” Guns?

And for most of my teens — and well beyond — “The Rockford Files” served as ... show’s creators wanted to convey. In “The Deep Blue Sleep,” Janet MacLachlan played Adrienne Clarke ...

Waking up after a good night's sleep can make you feel invincible — and that's usually because you've clocked up plenty of deep sleep ... latest Netflix show, but blue light from technology ...

“Rockford was really the first private eye show to blend humor with the detective genre,” explains Robertson, author of 45 Years of The Rockford Files: An Inside Look at America’s Greatest ...