Well-groomed nails are a reflection of overall beauty and personal care. But daily exposure to water, chemicals, and harsh ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Are your nails peeling splitting or growing weaker during humid weather Find out why too much moisture can be the culprit and ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

However, considering the poor food choices most people make and the lack of exposure to sunlight regularly-- many across the world suffer from vitamin D deficiency.

Your fingerprints, the ridges on your tongue and the patterns on your irises are all unique to you. Now, researchers say your breathing pattern over the course of a day could be added to that list.

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...