When discussing white rice, it's important to consider its caloric content, a key factor for many people choosing food products. On average, 3.5 ounces of cooked white rice provide about 130 calories.

Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming ...

Some are also abundant in nutrients and powerful plant compounds, such as antioxidants. This article discusses the most nutritious types of rice and how to maximize the health benefits of ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 137.79 680.3 ...

She says these nutrients help strengthen hair follicles, improve the density of hair, and make it look healthy and shiny. Here's what you need to know about the benefits of rice water for hair and ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Include a variety of vegetables for vitamins, minerals and fiber. By following these guidelines, individuals can maintain ...

Looking for a better-for you snack that can help you meet your protein goals? Check out Wonderful Pistachios. Protein is the #1 sought-after benefit in healthy ...