Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

The intense highs and devastating lows of a relationship with a narcissist aren't just emotionally draining—they can ...

Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...

From mist-covered forests to rain-kissed palaces, these monsoon retreats promise immersive escapes filled with nature, ...

Tanji Samson offered sound baths with Tibetan singing bowls, energy healing and chakra balancing at her alternative healing ...

If you have ever visited a Hanuman temple, you may have noticed that his idol is smeared generously with bright orange-red ...

When it comes to rewilding efforts, switching to renewable energy sources, restoring historic properties and implementing eco ...

Below are a variety of effective techniques that support real, restorative relaxation, helping you tap into calm no matter ...

Dylan Boyer recently decided it was once again time to get into his art studio. The 32-year-old Minnesota resident, who also happens to be the director of development at The Aliveness Project, the ...