Pilates is a go-to exercise style for anyone seeking better mobility and flexibility. It relies on slow, purposeful movements that stretch and tone muscles in flow-like sequences. As such, it’s not ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Commit to a workout like this one a couple of times per week to improve blood sugar, bone density, cognition, motor control, joint pain and body composition, experienced strength coach Danny Matranga ...

English trip hop band, Massive Attack, have launched an alliance for musicians who are facing intimidation and threats from ...

X200 FE smartphone in India last week as a new model in the X200 series. This gets a smaller screen compared to the X200, but ...

A downward trending inflation and positive growth of nominal money stock have only complicated the dilemma of the rate-fixing ...

The second day of Mosswood Meltdown lit up Oakland with Bratmobile, Shannon and the Clams, Kreayshawn and plenty of ...

A U.S. Customs and Border Protection officer has been shot in a Manhattan park in what authorities say was an apparent ...