Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

The reformer Pilates machine isolates your muscles for a low-impact workout that tones the core and helps rehab injuries. The Pilates reformer machine has benefits for a range of fitness levels.

Why a low-impact reformer Pilates workout has become the do-it-all body sculpting secret ... “The machine provides a kind of traction or closed loop of activation that we don’t always feel ...

I tried the Balanced Body Metro IQ Reformer—here are my honest thoughts, ... The straps that come with the machine are single-loop cotton straps, which, IMO, are pretty meh.

One of the first things I noticed when I walked into Club Pilates? That everyone there was a different age. Many times, fitness classes are a sea of fellow 20- and 30-somethings, but my Reformer ...

Just like a reformer you’d find in class, it comes with padded double loop straps, an adjustable head and shoulder rest, a four-level foot bar, and five resistance springs, so that you have the ...

nexace Pilates Reformer: Set up. I'll admit it, before this arrived I had my reservations. Amazon can be a bit of a wild west when it comes to fitness equipment, but on opening the box I was ...

Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45-minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and ...

Reformer pilates is an expensive phenomenon – but it has a dark side. Many fitness enthusiasts are throwing their yoga mats in the rubbish in favour of an expensive and increasingly troubling ...