Sourdough bread is tasty, as well as a popular DIY bread you can bake at home. An additional, unexpected benefit: It's also ...

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

If you know someone with a sourdough starter, it’s very possible that they’ve given it a name. Perhaps it’s Lionel the Leavener, or Franny the Ferment. Both home bakers and professional ...

So, true sourdough bread should only contain flour, salt and water, Dr Rajan advised. “Authentic sourdough doesn’t mention any added yeast,” he explains , “because it uses a natural ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He warned most processed bread contains harmful chemicals.

A Bread Expert Wants to Debunk a Major Myth About Sourdough Starter. Merlyn Miller. March 14, 2025 at 6:01 AM. Copied; Food & Wine / Getty Images. If you know someone with a sourdough starter, ...

If you know someone with a sourdough starter, it’s very possible that they’ve given it a name. Perhaps it’s Lionel the Leavener, or Franny the Ferment. Both home bakers and professional bakeries alike ...