News

The Raunds 1st Scout Group took on unadopted graves from the town council "half a year ago" and work on them once a term. The Beavers working on the project are aged between five and eight years ...
Listen to noodling tracks by Dave Matthews Band, Grateful Dead, Goose and more. By Marc Tracy It has become a joke among a few friends and colleagues that I am the newspaper’s jam band ...
The Raunds Temperance Band is first up on the bandstand on Sunday, 6th April, then performances continue every Sunday until 28th September, with the exception of Sunday, 21st September, when the ...
In 1910, the hatchet-wielding, bar-smashing temperance crusader Carrie Nation came to Butte. At that time Butte had 275 saloons; even Mayor Charles Nevin owned a bar. Booze joints in nearby ...
How to Tell Which Bands (Likely) Don’t Contain PFAS. Brands will often label a smartwatch wrist band with PFHxA as a “fluoroelastomer band,” which means it contains fluorine.
The regular Smart Band 9 has been one of our favorite value fitness trackers ever since it launched in mid-2024, but the Pro and Active are new additions that I’ve been testing for a few weeks ...
The bands themselves may also be easier than a set of dumbbells to both grip and stow in a gym bag, says Alex Germano, P.T., D.P.T., G.C.S., CF-L2., a physical therapist and clinician with FOX ...
The average blade speed for benchtop and stationary band saws sits between 2,500 to 3,000 FPM, while portable band saws range between 350 and 500 SFPM. Blade Width ...
There have been 21 burglaries of commercial premises in Raunds, Northamptonshire, so far this year, more than double the figure for the whole of 2023. The local MP said the community needs more ...
How to use resistance bands. Follow these tips from Nolan for staying on track when you start a resistance band program: Warm up for five to 10 minutes as you would for any other exercise routine.