As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

When is Ramadan 2025? Your complete guide to Muslims' holy month - Ramadan is a holy month in Islam characterised by fasting, ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Cairo: Weeks before the start of the Muslim fasting month of Ramadan, Saudi authorities have made it clear that a portion of ...

In addition to these benefits, pomegranates are also a great source of gut-healthy fiber ... or you want to get even more fatty acid foods in your diet, "pomegranates could help fill in the ...

The oil cleansing method uses certain oils to gently cleanse the skin and remove makeup. It may have additional benefits, particularly for dry skin. Oil cleansing involves applying specific oils ...

When your gut flora is imbalanced you might experience a range of symptoms, from gas and bloating to constipation and diarrhea. A limited diet can cause gut issues but so can consuming too many ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

I, for one, thought I knew the basic rules when it came to skincare — double cleanse with a muslin cloth, always take off your makeup before bed, layer products from light to heavy and so on. But ...

The remaining fires are drawing out an agonizing return for residents, and it will be a months-long process to clean up the toxic ash, hazardous waste and charred debris, state and federal ...