Expert debunks quick summer weight loss fixes, from diet to fitness, and why they may not be as effective as you think.

Hair loss is becoming a concern for some individuals using weight loss medications such as Ozempic, Wegovy and Zepbound — popular drugs that offer rapid weight loss ...

Low in calories and high in protein and healthy fats, flounder checks the boxes as a great protein for weight loss.

MedExpress offers the same active ingredients as leading alternatives at a fraction of the cost, with confidential ...

Dr. Saurabh Sethi suggests a balanced approach to intermittent fasting for effective weight loss. He recommends starting with ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

Gurishq Kaur lost 55 kg without dieting. She shares her daily meals and how intuitive eating helped her heal her relationship ...

Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Forget crash diets and quick fixes. Lasting weight loss is about more than just eating less and moving more. This segment ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.