For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

Drinking one glass of wine a day could improve health and significantly reduce cardiovascular risk in adults who follow a Mediterranean diet.

Fact checked by Nick BlackmerCortisol is your body’s main stress hormone. Maintaining a healthy balance of cortisol is ...

The supplement in question, Java Brain, is a flavorless powder designed to be mixed into your daily cup of coffee. According ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

It's not just seafood anymore. Check your fridge for these other foods that might contain microplastics.

There is no established diet for lupus. However, eating some foods and avoiding others may help you manage your symptoms.

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.

For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

Include foods rich in omega-3 fatty acids, vitamin D, and selenium, such as fish, nuts, and dark-green leafy vegetables, to help manage depression symptoms.

Certain dietary habits may help ease symptoms of immune thrombocytopenia (ITP). Learn what foods to include in an ITP-friendly diet.