Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

Coenzyme Q10 (CoQ10) supplements, popular for energy and heart health, are gaining traction. While studies suggest potential benefits for reducing systolic blood pressure, experts advise caution. Side ...

Coenzyme Q10, better known as CoQ10, is a trending supplement touted for boosting energy and heart health — but how do the benefits stack up to the risks? CoQ10 is a natural compound found inside ...

Coenzyme Q10 (CoQ10) plays a vital role in cellular energy production and antioxidant protection. This article explores its dietary sources, health benefits, safe intake levels, and its importance in ...

You’ve probably heard of CoQ10 before; it is a common ingredient in many skincare products. Also known by its official name, Coenzyme Q10, it’s one of the most powerful antioxidants currently ...

CoQ10 is most concentrated in energy-demanding organs such as the heart, liver, and kidneys, where up to 95% of the body’s energy needs are met through its mitochondrial role. In a recent study ...

Marissa Russo is a former STAT intern supported by the AAAS Mass Media Science & Engineering Fellowship. In what experts are calling a “dream come true,” scientists used a recent biochemical discovery ...

Statins are a standard of care in many clinical settings such as acute myocardial infarction and for patients having or at risk of cardiovascular (CV) disease. This is based on a plethora of data ...

As hayfever sufferers everywhere know, tis the season of runny noses, itchy eyes and antihistamines. While we’re thankful for the brighter mornings and longer, sunny afternoons and evenings, the high ...

Are CoQ10 benefits really as magical and mythical as people say? It seems every other Tuesday there’s something being touted as the cure-all to your low-energy slumps—anything from 5 a.m. yoga and ...

CoQ10 is a staple in the supplements and vitamins aisle, and gets a lot of attention for its potential health benefits. From keeping the heart strong and preventing migraines, to improving fertility ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have to admit out of the gate that I’m inherently skeptical of many supplements. But there’s a buzzy ...