“Support stomach acid with apple cider vinegar or bitter herbs, reduce alcohol and sugar, and restore gut flora,” Dr. Safi ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

Objective: To identify the thin layer of quercetin in Berchemia lineata and set up its content determination method. Methodology: To identify the quercetin in Berchemia lineate by adopting TLC ...

Nutrition researchers say that there are more than 100 common spices used in cooking around the world, and some have proven to be concentrated sources of antioxidants — substances that protect your ...

Dr Eric Berg DC has shared an unlikely solution to some types of hair loss that can be found in the supermarket produce ...

Health Global issues Nadine Zeller 2 hours ago Strength training helps women get a huge number of benefits to their health. Find out what these are in the video report.

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2025.

Minjee Lee became the third Australian to win three major championships – joining Karrie Webb and Jan Stephenson – when she overcame demanding conditions at Fields Ranch East to win the 2025 KPMG ...

Of the nearly 50,000 women who started the study in 1984, 3,706 were considered "healthy agers" in 2016, according to the release, which noted that the criteria of being a "healthy ager" included ...