Humble Flamingo is a balance pose variation practiced in pyramid pose. This asana focuses on stretching quadriceps , strengthening shoulders and the core, while centering your attention on the breath.

WHEN John Fogerty walks out on to Glastonbury’s Pyramid Stage tomorrow, he will be taking care of unfinished business – in ...

Dowling Watford, left, and Glenn Bakels, right, stand in Riverbend Park, once the spot where the U.S. Army battled Seminoles ...

Saturday was a night of four headliners at Glastonbury, with fans facing the cruel choice between pop queen Charli XCX, rock ...

SOUTH BEND, Ind. (WNDU) - Bernice Freeman was a lifelong advocate for community service who left an indelible impact on South Bend. The list of her contributions to the city is extensive, and that ...

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

Forward Air announced Thursday that Chairman George Mayes has resigned following the company’s annual shareholder meeting. Per the less-than-truckload carrier’s corporate governance guidelines ...

A look at how the Other Stage, the second stage of the Glastonbury Festival, has played host to some of its most important ...

Under the Company’s Corporate Governance Guidelines, the Forward Air Board of Directors has accepted the resignation of George Mayes, effective immediately.