Kale has many health benefits. This nutritious food is rich in vitamins, antioxidants, and other nutrients that support heart, eye, gut, and bone health.

The Court of Appeal (CoA) today suspended the remanding of an Attorney at Law under the charges of contempt of court by the High Court of Puttalam last Friday. The CoA which convened today despite ...

Five Officers-in-Charge (OICs) of police stations across the country have been transferred with immediate effect, following the approval of the National Police Commission. ..

Following the two incidents, environmental groups have observed a spike in plastic pellet pollution along the western coastline of Sri Lanka from Jaffna, Mannar and Puttalam all the way up to Galle.

The owner of the Hambantota-based ‘Bird Park’, Ajith Gallage, has gone missing amid a major police investigation into the concealment... The first ever wax museum of Sri Lanka, housed in the Ehelepola ...

GMOA swings into action on Vithana’s disclosure of MPs’ salaries, etc. The Government Medical Officers’ Association (GMOA) has sought an explanation from Parliament regarding how PAYE (Pay As You Earn ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Rosa Flanagan of the Two Raw Sisters is serving up a delicious salad recipe – perfect to take along to a long weekend gathering.