I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

If seated dumbbell shoulder presses are a regular part of your weekly lifts, you’ll want to make sure your form is on point ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

In this dynamic video, we showcase 30 different types of pull-ups to push your strength, endurance, and technique to the next ...

One team will attempt to get it banned this offseason, as the Green Bay Packers reportedly are the team that proposed to the NFL competition committee to ban the "Tush Push." The "Tush Push" has ...

Advocates and families of people with disabilities renewed their push this week for increased ... and has an even greater number of people on the waiting list. The N.C. Innovations Waiver, a ...

Carrie Weisman is a seasoned journalist. Her writing has been published in Women’s Health, Men’s Health, Vice, ...

HIIT classes typically included the use of barbells, kettle bells and boxes, and exercises such as burpees, push-ups and lunges, and the most common injuries involved knees, ankles and shoulders.