Discover how seed cycling can be your ally in hormonal regulation and reducing PMS symptoms, according to women's health experts.

With our 24/7 news cycle and constant health discoveries and research studies one important healthy food keeps flying under the radar — the pumpkin. More precisely, the seed and extract of the ...

Pumpkin season might be months away, but if you want to grow your own pumpkins, the time to start is now! Head to your local nursery and pick up some pumpkin seeds.

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

Q: You talked about seed oils in a recent podcast. I found it worrisome, but I didn’t hear you mention anything about pumpkin seed oil. It’s supposed to be good for skin, nails, hair and the ...

By incorporating these evidence-based practices into your everyday life, you can positively work toward healthier management ...

Few things are as disappointing as your plant seeds failing to germinate. To increase their success rate, try these 10 simple tricks to help them sprout.

Researchers have created a model that considers how different stages of a plant's life cycle interact with each other. Whereas previous studies have examined the seed, vegetative, and reproductive ...

Another popular use is to use their seeds as a healthy alternative snack, according to Michigan State University. Pumpkin seeds can be flavored and then baked to dry them for long-term storage.

The kindergarten classes of Good Shepherd Academy celebrated Halloween by learning about the life cycle of a pumpkin by planting pumpkin seeds, decorating real pumpkins and participating in a ...