GUT health is big business and it seems as though everyone is an expert these days. But should you believe every hack and tip ...

Learn how to spot misleading protein claims and make smarter choices with tips from Spencer Shilstone, Fitness and Nutrition Expert.

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Medically reviewed by Mary Choy, PharmD Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and ...

Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid eggs and the healthiest types.

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

Will Medicare help pay for psyllium? Psyllium, or psyllium husk, is a plant-based fiber supplement available over the counter (OTC) in most pharmacies and big-box stores.

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of the food industry's deadline. First announced in 2022, the black-and ...

GAND represents the professional, educational, public, and workplace interests of licensed and registered dietitians and nutritionists in Ghana, as well as associate members with qualifications in ...

A random parameter logit model was employed to estimate consumers preferences and WTP for the different evaluative FOP labels. The results show that consumers exhibit a higher preference for ham ...