This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Studies have shown that incorporating prunes into the diet can help maintain healthy blood sugar levels. Prunes, also known as dried plums, have a naturally low glycaemic index, making them a smart ...

If you’ve been there, you know that big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

Nutritionist Deepsikha Jain highlights the health benefits of common kitchen foods, including saunf, kimchi, kalonji, and other everyday ingredients.

California Prunes also support bone health, likely due to the combination of bone-building nutrients that are naturally found in prunes. A serving of about five prunes or 40 grams has 100 calories and ...

A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal health. Learn the recommended daily dose and who should be cautious of this ...

ROSEVILLE, CA - The California Prune Board (CPB) is deepening its investment in consumer engagement with the return of its ...

Prune juice may have benefits for constipation relief and blood pressure regulation. It is a source of antioxidants, fiber, ...

according to new dietary guidelines copublished October 13 by the Journal of Human Nutrition and Dietetics and Neurogastroenterology & Motility. The guidelines “introduce foods and drinks (e.g., ...

On sale this summer a few blocks west of the Scotiabank Saddledome, this two-storey, 1,024-square-foot condo only received a handful of guests over several weeks. To reset buyer interest, agent ...

WASHINGTON ‒ Ben Carson, secretary of the Department of Housing and Urban Development during President Donald Trump's first term, is back in the Trump administration as national nutrition adviser.