If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Looking for a protein-packed, fuss-free start to your day? These quick and delicious egg-based breakfast recipes are perfect for busy mornings and full of flavor. Try these 10 tasty ideas: ...

Garlic 's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Oolie uses less-than-perfect eggs left over from parent company HBF Foods’ production to make egg-based yogurts and dips that ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, ...

Black Rock Coffee Bar, known for its premium roasted coffees, teas, blended Chillers and buzzy Fuel energy drinks, today ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

While there are many reasons to eat nuts—three of them boast of a high quantity of protein—the building blocks of your body. Enjoy eating peanuts, almonds, and pistachios—all of which can be consumed ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...